Tired of Feeling Hijacked by Your Own Emotions?

Therapy to Help Overwhelmed Minds: Virtual Sessions for Adults in Illinois, Missouri, and Vermont




Counseling. Care. Connection.

Do any of the following resonate with you?

  • Small things trigger big emotional reactions that surprise even you

  • Work stress and daily demands leave you feeling completely overwhelmed

  • Your emotions feel too intense, then you shame yourself for "overreacting"

  • You're burnt out from trying to keep everything together perfectly

  • You want to respond thoughtfully instead of reactively in difficult moments

  • People say you're "too sensitive" but you just feel everything deeply

I'm here to help you work WITH your emotions instead of being controlled by them.

What will make it better?



I’m Here to Help

A dose of support

My practice is focused on issues surrounding ADHD, anxiety, stress, relationships, and burnout.

Still Have Questions?

Making the decision to start therapy isn’t always easy. I get it. I’m here to answer your questions and offer support.

Got Questions?

Virtual Sessions Available for Illinois, Missouri, and Vermont Residents

Individual Therapy :

Whether you're dealing with workplace burnout, emotional intensity, ADHD, chronic anxiety, or just feeling overwhelmed by daily life, therapy can provide you with practical tools and insights to feel more grounded and in control.

Individual Therapy

Call Today!
Tricia Johnson, LCSW Anxiety Therapy in Libertyville, IL

I believe that therapy is a collaborative process. From the very first session, it's important for me to establish a relationship and get to know you as a person, not just the current issue that is bringing you to therapy. We can then develop goals that highlight your many strengths and help you grow into the best version of yourself.

More About Me